Welcome

As a licensed Psychologist, I provide compassionate therapy for change, transitioning clients from merely surviving to thriving by helping them identify and remove obstacles that prevent them from reaching their full potential. This is achieved by looking for people's strengths and building upon those to overcome challenges.

I am pleased to offer video therapy to people who find it more convenient than in-person sessions. As a result of COVID 19 and being pushed into the virtual world, I have found it very rewarding and easier for some people, so I have made the decision to keep this as part of the therapy tools I offer.

Clients ask me why I am not on YELP. From the very beginning of my education and career, I have learned and believe that it is unethical to ask clients to use their highly personal therapeutic work experience in service as a marketing tool for me. I can say, without reservation, that I make every effort to exceed each client's expectation for quality of care. That has always been my primary goal as a therapist.

I work with adult clients (college age and beyond) on a variety of issues that include, but are not limited to; anxiety, depression, life transitions, self-esteem challenges, trauma, sexual abuse, panic disorders, social anxiety, divorce anxiety, fear, sadness, worry, parenting challenges, family and relationship issues, shyness and low energy.

Often people wait until they are in crisis to look for a therapist. I understand that and will work with you to get you started as soon as possible to help relieve the issues in the crisis. Entering into therapy can be intimidating and not high on the priority list unless there are no other alternatives. There are no issues too large or too small to bring into the safe environment of therapy.

Each client is unique and special and it is an honor to watch a person reach his or her goals.Although making the decision to seek therapy can be overwhelming, my technique, training and experience puts clients at ease and allows the process of therapy to feel more comfortable which enables goals to be met.

If you would like to learn more, please text, call or email me. Thank you for visiting.

Dr. Sara Denman, Lic #Psy 19808

925.323.0515

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Dr. Sara Denman

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"Although making the decision to seek therapy can be overwhelming, my technique, training and experience puts clients at ease and allows the process of therapy to feel more comfortable which enables goals to be met."

Online Therapy!

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I am pleased to offer video therapy to people who find it more convenient than in-person sessions. As a result of COVID 19 and being pushed into the virtual world, I have found it very rewarding and easier for some people, so I have made the decision to keep this as part of the therapy tools I offer.

Therapy for Improving Self Esteem

confident woman

Life is hard and most people are even harder on themselves. Self-esteem is something that always comes up, no matter what someone originally comes into therapy for. I have learned through the years that we all struggle with self-esteem and we all seem to think we

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