You’re a Survivor, but the Past Still Haunts You
It’s time to move forward.
Compassionate Trauma Therapy in Orinda
CONTROL
your emotions
FEEL
safe with others
LIVE
free anxiety and doubt
Life Doesn’t Feel Good Right Now
Relationships always fail.
- You assume your partner will leave you.
Nothing feels safe.
- You anticipate danger around every corner.
Constantly overreacting.
- Your mind, body, and emotions are stuck in the past.
There’s So Much Shame
People would be astonished at the negative beliefs you have about yourself.
Like how you’re not good enough.
Like you don’t deserve to be happy.
Like you’re a failure because you can’t “get over it” and “move on.”
And the most dangerous of all…
That you’ll never get better.
Don’t believe that.
You’re Beginning to Lose Hope
I get it.
After all, you’ve “told your story” so many times now… and for some reason, things never get better.
The last thing you want to do is connect to a new therapist and have to relive it all over again.
Well, with me… you won’t have to.
I Offer More than Just Talk Therapy
I’m here to help you liberate yourself from your past – for good.
We will identify your triggers and help you learn to anticipate them and use coping skills to manage them.
I use the bilateral stimulation technique of Eye Movement Desensitization and Reprocessing (EMDR) to move the trigger for trauma to the status of a distant memory.
You have many strengths, which is why you have survived the trauma. We will work to identify your strengths and expand on them to help you build confidence and a sense of mastery over your life!
This Is Your Chance to Reclaim Your Life
Therapy gives you HOPE. Because…
You ARE good enough.
You DO deserve happiness.
Things WILL be better.
The past has been creeping into your life. Let’s put a stop to it… now.
Call (925) 323-0515 for a free consultation.
